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Occupational Health and Fitness Audit |
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Fitness profile |
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Over the years we've surveyed thousands of people to determine their level of fitness.
The Fitness Profile is based on the following questions
● Are you keeping yourself fit and healthy ● Mind and Body profile ● Fatness ● Aerobic fitness ● Aerobic training behaviour ● Abdominal strength ● Upper body strength ● Flexibility ● Functional mobility ● Vitality
A good score is a high score. The pass mark is 7/10 for the individual parameters and 70/100 for the total profile score.
Below are the sample graphs from an actual assessment. You'll be able to determine how fit the group of people are. In those groups where people score poorly we recommend employers provide staff with every encouragement to keep themselves fit and healthy to the best of their ability. There are plenty of good reasons why it makes good business sense.
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