Occupational Health and Fitness                                               Audit

Mind and Body Profile

- audit report -

MILLER HEALTH HOME

Miller Health is an integrated health management company specializing in corporate health management seminar programs and occupational health and fitness audits.

OCCUPATIONAL HEALTH AND FITNESS AUDIT HOME

MIND AND BODY PROFILE

Mind and body profile introduction

Mind and Body profile information

Mind and Body profile results

FITNESS

MUSCULO-SKELETAL RISK

DIET

CHEMICAL INTAKE

STRESS

CAREER SATISFACTION

CARDIAC RISK

PERSONAL HEALTH

ELITE FORCE

Miller Health

Back Pain Books

Health and Fitness Bookstore

Crookback.com.au

Aerobic Fitness

Diary

MIND AND BODY PROFILE

Below are some examples of Mind and Body profiles from several organisations.

A good score is a low score and the score of a normal health human being is less than 20.

To refresh your memory here are the questions.

None      A bit        A fair bit A lot

1.   Headaches   2.   Migraines   3.   Lack of energy and vitality   4.   Candida infection   5.   Poor sleep   6.   Snoring and sleep apnea   7.   Musculo-skeletal dysfunction   8.   Frequent colds, flu and sinus   9.   Unsettled stomach, reflux 10.   Irritable bowel, constipation or diarrhoea 11.   Overweight 12.   Shortness of breath from asthma 13.   Low level of aerobic fitness1 14.   Chest pain, palpitations 15.   Rashes, zits, skin outbreaks, psoriasis ... 16.   Mouth ulcers, cold sores ... 17.   High blood pressure (score 10 on tablets)2 18.   Reduced libido 19.   Shakes, nervous tics and mannerisms 20.   Grinding teeth 21.   Drinking too much alcohol 22.   Smoking too much (1 point per  cigarette/day) 23.   Drinking too much caffeine 24.   Anxious about life in general 25.   Insecure &/or apprehensive 26.   Depressed &/or sad (score 10 if on medication) 27.   Are you in the wrong job for now 28. Do you feel under-appreciated at work 29.   Do you feel under-appreciated at home 30.   Are you unhappy with your family life

0                  1                    2                 3                     4                    5                     6                     7                     8                    9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10 0                  1                    2                 3                     4                    5                     6                     7                     8                     9     10

The score of a normal, fit and healthy human being is less than 20

Click here to take a look at the profile

Click here to complete the profile online.

Click here to take a look at the results of a few Mind and Body profile audits.