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Occupational Health and Fitness Audit |
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Stress risk profile |
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Over the years we've surveyed thousands of people to determine their risk of succumbing to the ravages of stress.
In the main we've discovered that most stressed people don't do what unstressed people do. Accordingly, this profile is based on the habits of unstressed people.
The Stress Risk Profile is based on the following questions ● Rate your ability to manage the stress of your life. ● Do you get a good night's sleep? ● Have you taken a good long holiday in the last 12 months? ● Are you keeping yourself fit and healthy? ● Is there balance in your life? ● Do you take time out at lunch to stretch your legs and get a bit of fresh air? ● Do you work too many hours each week? ● Are you good at giving back to yourself? ● Do you meditate? ● Are you happy with your family and romantic life?
Keep in mind that a good score is a high score and that the overall pass mark is 70/100
Below are the sample graphs from an actual assessment. You'll be able to determine how stressed the group of people are. In those groups where people score poorly we recommend employers provide staff with every encouragement to keep themselves fit and healthy to the best of their ability. There are plenty of good reasons why it makes good business sense.
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