SEMINAR PROGRAMS

 

Index

 

SEMINAR PROGRAMS

HOME

 

Lifestyle

 

Models of Good Health

 

Seven Habits of Fit and Healthy People

 

Musculo-skeletal Health

 

Musculo-skeletal Health

 

Manual Handling

 

Workstation assessment

 

Pro-Active Rehab

 

Stress

 

How to Manage Stress

 

Work-Life Balance

 

How to Manage Your Career

 

How to relax

 

How to get a good night's sleep

 

Integral Training

 

Metabolic Health

 

How to Improve Metabolic Health

 

How to improve Aerobic Fitness

 

Complete Fitness Workout

 

Hourglass Diet

 

How to Lower Blood Pressure, Glucose and Cholesterol

 

Smoke Free

 

Headache Free

 

 

 

 

The seminar programs we present in corporate organisations are based on established need and our knowledge of the major health, fitness and wellbeing issues experienced in workplaces through Australia. Click here to view some of the evidence.

 

Our program selection is based on the Seven Habits of Fit and Healthy People.

    Keep yourself aerobically fit

    Keep yourself strong

    Keep yourself flexible

    Eat from the top of the Hourglass

    Manage the stress of your life

    Manage the stress of your job

    Meditate

 
       
  Lifestyle    
       
  Models of Good Health  
       
  Seven Habits of Fit and Healthy People  
       
  Musculo-skeletal Health    
       
 

Musculo-skeletal Health seminar

 
       
  Manual Handling seminar  
       
  Workstation assessment  
       
 

Pro-Active Rehab

 
       
  Stress    
       
  How to Manage Stress  
       
  Work-Life Balance  
       
  How to Manage Your Career  
       
  How to relax  
       
  How to get a good night's sleep  
       
  Seven Habits of Fit and Healthy People  
       
  Integral Training  
       
  Metabolic Health    
       
  How to Improve Metabolic Health  
       
  How to improve Aerobic Fitness  
       
  Complete Fitness Workout  
       
  Hourglass Diet  
       
  How to Lower Blood Pressure, Glucose and Cholesterol  
       
  Smoke Free  
       
  Headache Free  

 

 

 

Miller Health in association with Integrated Health Systems

7 Salvado Place, Stirling (Canberra) ACT 2611 Australia